Seljakooli videokursus
A Step-by-Step Journey to Back Pain Relief
Is back pain normal for you?
Do you feel pain already in the morning when you wake up and get out of bed?
After cleaning or gardening?
When taking dishes out of the dishwasher?
After sitting or standing for a long period?
trust me i know...
It is clear that we should not experience back pain during daily activities, even if our friends, family, colleagues, or opinion leaders are going through the same thing. Even if back pain has persisted for a long time, it can be significantly reduced and often eliminated. This is exactly the opportunity that this course offers you!
Seljakooli videokursus
A Step-by-Step Journey to Back Pain Relief
Miks mu selg valutab? Kas seljavalu on sinu jaoks normaalsus? Tunned valu juba hommikul ärgates ja voodist tõustes? Peale koristamist või aiatööd? Nõudepesumasinast nõusid võttes? Peale pikka istumist või seismist? usu mind, ma tean.. Selge on see, et igapäevaelu toimetuste juures me ei peaks kogema seljavalu. isegi juhul, kui sama kogevad meie sõbrad või lähedased, töökaaslased või arvamusliidrid. Ka juhul, kui seljavalu on kestnud kaua, on seda võimalik olulisel määral vähendada ja sageli sellest ka vabaneda. Just seda võimalust antud kursus sulle pakub!
Relieving back pain is a wonderful skill
Back pain is often very disruptive, making itself known when getting up from sitting or tying your shoelaces. This troublesome companion quietly sneaks into your life without you noticing, and soon you begin to believe it is something inevitable. You end up carrying a burden that slowly but steadily takes away from your health.
Practical Video Course
The practical video course will help you understand the nature of back pain, recognize its causes, and find solutions. We often look for solutions externally, but we find them within ourselves. This course unlocks your potential to help yourself in the best possible way. It’s like discovering a superpower, and trust me – you will love it!
Do you have frequent or chronic back pain, want to get rid of it, but don't know where to start?
Do you enjoy taking control of your own time and life, and learning independently?
If so, this course is perfect for you!
The most important knowledge
In this course, I have gathered everything about back pain, coping with it, and how to overcome it. My name is Riina Vibo, and I am a neurologist. Years of experience as a doctor and my personal long-term experience with back pain, and the fact that I am now free from it, have given me the wings and the opportunity to share with you everything I wish I had known and experienced when I had to endure constant pain. I will talk to you about acute and chronic pain, general health, and how back pain affects it, back pain health studies, and myths related to back pain. I will explain the role of mindset in the development and alleviation of chronic pain and give you practical guidelines so that you can begin your journey to a pain-free back.
MONEY-BACK GUARANTEE!
START TODAY!
The price of the video course is 199 EUR.
With the course, you will get:
⌲ 6 video lectures on key topics that help understand back pain and find solutions
⌲ A comprehensive workbook with practical exercises (can be filled out on your computer if desired)
⌲ Bonus materials (training snippets guided by trainer Kirsti Kuhi and an exercise program video created by physiotherapist Helina Kalda for home training)
By purchasing the course, you will gain access to the materials for one month.
All you need is an internet connection.
You can start right away!
The course is suitable for everyone.
