Seljakool

Life is Good When Your Spine Doesn't Hurt

In our daily lives, we shouldn't experience back pain. Even if our friends, family, colleagues, or influencers are dealing with the same, it doesn't mean we have to. Even if back pain has been present for a long time, it is possible to significantly reduce it and, in many cases, get rid of it completely. This is exactly why Spine School was created!

Life is Good When Your Spine Doesn't Hurt

In our daily lives, we shouldn't experience back pain. Even if our friends, family, colleagues, or influencers are dealing with the same, it doesn't mean we have to. Even if back pain has been present for a long time, it is possible to significantly reduce it and, in many cases, get rid of it completely. This is exactly why Spine School was created!

SPINE SCHOOL IN NUMBERS

Thanks to the kind feedback from our clients, Spine School continues to improve and become more effective!

Course graduate
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The feedback for Back Pain School courses has been very positive. Thank you!

Participants of the course recommend Back Pain School courses to others as well.
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It’s a joy to share a positive experience!

The topic of back health resonates with many. 

Client feedback

I liked the teacher's calm demeanor and speech, and the way you are trying to educate patients. This is a big step forward. I have been dealing with back pain since 1986 and have actively worked on it. Repeating and reminding the basics is always necessary.
Ivi
Everything was very educational, and I realized that problems can be approached from different angles. Thank you very much for the insightful course!
Eha
I liked that there was an option for rewatching since I couldn’t attend live. I also enjoyed the workbook exercises and instructions.
Signe
There is at least one doctor who takes the time to explain the nature of back pain. You realize that your problem is not the biggest one. There is a solution or at least relief for everything.
Hugo
Thanks to the Spine School course, I now understand that my health, including my back pain, is in my own hands. This course provided knowledge that gave me clarity. As a result of the course, I decided to change some of my thought patterns, and some of my attitudes shifted as well.
Helena
It was surprising that someone believes every pain is real. I gained inspiration and knowledge about what can be done for my own well-being. Very pleasant presentation.
Tuuli

Join the Spine School Mailing List

Join the Back Pain School mailing list to receive useful tips and advice on how to manage and reduce back pain. Stay informed and take control of your health!

There is always something to learn.

Spine School's mission is to share knowledge and advice on overcoming chronic back pain. Back pain often seems like a mysterious problem for people, one that no one seems to have a solution for. While we search for solutions outside, many of them are actually within us.

No matter what the problem is (such as frequent or chronic back pain), you must first look in the mirror, recognize your role in it, and take responsibility. Once this step is taken, everything that follows becomes easier. 

I have always told people who come to Spine School that starting to address the issue of pain is the most important step. Once you've taken that step, a whole world of options and possibilities opens up, ones you never knew existed before.

The world is full of endless knowledge and opportunities, you just need to be ready to notice and see them!

You can find the solutions offered by Spine School HERE!

 

Didn't find a solution?
Do you have any questions? 
Don't face your pain alone! 

Seljakool OÜ
Registration code 16608376
E-Mail: seljakool@seljakool.ee