Choose Your Solution for Back Pain

Everyone is unique, and so is every person’s back pain. That’s why there isn’t a single, universal solution for everyone—each individual can find their own path to relief.

A step-by-step journey to back pain relief

Product Short Description

Good choice! The video course is a great opportunity to start contributing to your spine health today! 6 video lectures, bonus materials, and a comprehensive workbook provide clear practical instructions for relieving back pain.

Personal solution to your back pain

Product Short Description

Every person’s back pain is unique, which is why a personal consultation is the most tailored and effective approach. The consultation is conducted by neurologist Dr. Riina Vibo. We will meet via video call to map out your back pain issues. After the meeting, you will receive written feedback and personalized guidelines to help you achieve less pain. Select a suitable time from the calendar, and see you soon!

Gift Card

Product Short Description

A practical and thoughtful gift that helps relieve back pain and improve well-being! The gift card offers the opportunity to choose from Spine School services and courses, providing knowledge and support for achieving a healthier life.

10 Good Deeds for Your Back

Product Short Description

10 Simple Ways to Improve Your Back Health!

There is always something to learn.

Seljakooli missiooniks on jagada teadmisi ja nõu kroonilisest seljavalust vabanemiseks. Seljavalu tundub sageli inimeste jaoks selline müstiline probleem, millele justkui keegi lahendust ei oska anda. Samal ajal kui otsime lahendusi väljapoolt, on paljud neist olemas hoopis meis endis.

No matter what the problem is (such as frequent or chronic back pain), you must first look in the mirror, recognize your role in it, and take responsibility. Once this step is taken, everything that follows becomes easier.

I have always told people who come to Spine School that starting to address the issue of pain is the most important step. Once you've taken that step, a whole world of options and possibilities opens up, ones you never knew existed before.

Õppimine on investeering paremasse tulevikku! Maailm on täis lõputul hulgal teadmisi ja võimalusi, ole ainult valmis neid märkama ja kasutama!

You can find the solutions offered by Spine School HERE!

Seljakool OÜ

Registration code 16608376

Suur kaar 18, 50404 Tartu

seljakool@seljakool.ee

Spine School Privacy Policy

Spine School Terms of Sale

There is always something to learn.

Spine School's mission is to share knowledge and advice on overcoming chronic back pain. Back pain often seems like a mysterious problem for people, one that no one seems to have a solution for. While we search for solutions outside, many of them are actually within us.

No matter what the problem is (such as frequent or chronic back pain), you must first look in the mirror, recognize your role in it, and take responsibility. Once this step is taken, everything that follows becomes easier.

I have always told people who come to Spine School that starting to address the issue of pain is the most important step. Once you've taken that step, a whole world of options and possibilities opens up, ones you never knew existed before.

The world is full of endless knowledge and opportunities, you just need to be ready to notice and see them!

You can find the solutions offered by Spine School HERE!

Seljakool OÜ

Registration code 16608376

Suur kaar 18, 50404 Tartu

seljakool@seljakool.ee

Spine School Privacy Policy

Spine School Course Information .

Spine School Terms of Sale