Welcome

Objective

I created Seljakool to give everyone the opportunity to reduce their back pain. My main goal is to help people believe that back pain is not inevitable and that everyone's pain can be alleviated. I achieve this through sharing information, providing training, offering personal consultations, and spreading inspiration.
I have personally experienced and observed as a doctor that people often lack the knowledge and belief that reducing chronic pain is possible despite everything. Many are surprised to learn that consistent exercise alone is not the solution to back pain; the issue often lies elsewhere. It’s about how we think, what we believe, and the choices we make in life. Most people assume the solution is complicated (or nonexistent), hidden somewhere, and outside of themselves. Seljakool’s mission is to break this myth. I provide you with the necessary knowledge to uncover your limitless potential to contribute to your well-being and find the motivation to live your best possible life. The reduction or disappearance of back pain is merely a small bonus that comes along with this transformative journey.